Private Sessions
One-on-one practice built around your body, your goals, and where you are right now. Useful for injury recovery, athletic cross-training, learning the basics, or simply going deeper than a group class allows. In-person (Colorado Springs) or virtual.
Group Classes
Breath-led Vinyasa focused on strength, resilience, and presence. All levels. If you’ve never done yoga or haven’t been on a mat in years, this is a fine place to start.
Online & Virtual
Same practice, wherever you are. Private sessions and [PLACEHOLDER: any scheduled virtual group classes] available via video. Works for athletes traveling, remote clients, and anyone who prefers their own space.
Bachelor & Bachelorette Events
Yes, really. A two-hour yoga session is a better idea than another boozy brunch — and it pairs well with one afterward. Private group sessions for parties of [PLACEHOLDER: min/max size], tailored for all levels, designed to be genuinely fun without being a circus. In-person, Colorado Springs.
Influencial Books
Yoga means different things to different people. These three books shaped how Still Wild thinks about the practice — not required reading, but worth your time.
Buddha’s Brain — Rick Hanson
True Yoga — Jennie Lee
Feel Better Now — Catherine Roscoe Barr