Private Sessions
One-on-one practice built around your body, your goals, and where you are right now. Useful for injury recovery, athletic cross-training, learning the basics, or simply going deeper than a group class allows. In-person (Colorado Springs) or virtual.
Group Classes
Breath-led Vinyasa focused on strength, resilience, and presence. All levels. If you’ve never done yoga or haven’t been on a mat in years, this is a fine place to start.
Online & Virtual
Same practice, wherever you are. Private sessions and any scheduled virtual group classes available via video. Works for athletes traveling, remote clients, and anyone who prefers their own space.
Bachelor & Bachelorette Events
Yes, really. A two-hour yoga session is a better idea than another boozy brunch — and it pairs well with one afterward. Private group sessions for parties of [PLACEHOLDER: min/max size], tailored for all levels, designed to be genuinely fun without being a circus. In-person, Colorado Springs.
Influencial Books
Yoga means different things to different people. These three books shaped how Still Wild thinks about the practice — not required reading, but worth your time.
Buddha’s Brain — Rick Hanson
True Yoga — Jennie Lee
Feel Better Now — Catherine Roscoe Barr