He teaches Ashtanga/Vinyasa and Yin practices, flowing breath-led sequences that emphasize stability and presence over performance. His approach draws intentionally from Buddhist and Taoist philosophies — the cultivation of awareness, the practice of non-attachment, the understanding that clarity and strength emerge from stillness as much as effort. The goal, as he sees it, is to help people achieve and maintain the highest, best version of themselves on the mat and off. He’s been shaped as much by decades of skiing, cycling, paddling, and spending time outdoors as by any formal training.

 

Aaron holds a BA in Technical Journalism from Colorado State University and an MFA in Documentary Photography from SCAD. He has taught college-level coursework, all types of skiing, and fitness training, and has spent decades mentoring people in journalism and the creative arts. Teaching, and being a lifelong student, has always been part of the work. He lives in Colorado Springs with his wife and two daughters, and carries a yoga mat everywhere he goes.

RYT-200 · Vinyasa · Meditation · Restorative · Cambio Yoga (Colorado Springs) and Shambhavananda Shoshoni Retreat Center